Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish offers a harmonious balance of flavors and textures to fuel your day.

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NUTRITION

413kcal
Protein
42g
Fat
11.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish offers a harmonious balance of flavors and textures to fuel your day.

NUTRITION

413kcal
Protein
42g
Fat
11.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.