Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Savor this vibrant wrap featuring crispy buffalo chicken paired with a medley of fresh veggies all wrapped in a whole wheat tortilla. Topped with a light drizzle of tangy Greek yogurt, it’s a satisfying and exciting meal that balances a spicy kick with cooling crispness.

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NUTRITION

337kcal
Protein
36.1g
Fat
8.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 small Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 cup Romaine Lettuce

1 medium Tomato

1/2 cup sliced Cucumber

1 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken for 5-6 minutes per side until fully cooked and a bit crispy.

  • 3

    Once cooked, slice the chicken into strips and toss with buffalo sauce in a bowl until well coated.

  • 4

    Lay the whole wheat tortilla flat and layer with romaine lettuce, sliced tomato, and cucumber slices.

  • 5

    Place the buffalo chicken strips on top of the veggies and drizzle with nonfat Greek yogurt for a cooling balance.

  • 6

    Roll the tortilla tightly to form a wrap. Optionally, grill the wrap in the skillet for 1-2 minutes per side to crisp the exterior.

  • 7

    Slice in half and serve immediately.

Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Savor this vibrant wrap featuring crispy buffalo chicken paired with a medley of fresh veggies all wrapped in a whole wheat tortilla. Topped with a light drizzle of tangy Greek yogurt, it’s a satisfying and exciting meal that balances a spicy kick with cooling crispness.

NUTRITION

337kcal
Protein
36.1g
Fat
8.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 small Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 cup Romaine Lettuce

1 medium Tomato

1/2 cup sliced Cucumber

1 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken for 5-6 minutes per side until fully cooked and a bit crispy.

  • 3

    Once cooked, slice the chicken into strips and toss with buffalo sauce in a bowl until well coated.

  • 4

    Lay the whole wheat tortilla flat and layer with romaine lettuce, sliced tomato, and cucumber slices.

  • 5

    Place the buffalo chicken strips on top of the veggies and drizzle with nonfat Greek yogurt for a cooling balance.

  • 6

    Roll the tortilla tightly to form a wrap. Optionally, grill the wrap in the skillet for 1-2 minutes per side to crisp the exterior.

  • 7

    Slice in half and serve immediately.