Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Savor a vibrant plate featuring a tender herb-roasted chicken breast paired with golden, baked sweet potato cubes and crispy roasted broccoli. This dish is lightly drizzled with olive oil and seasoned with rosemary, thyme, and garlic for a warm, comforting meal that is both nutritious and satisfying.

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NUTRITION

342kcal
Protein
42.4g
Fat
9.0g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

100g Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tsp Mixed Herbs (Rosemary, Thyme, Garlic Powder)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and rub it with olive oil and mixed herbs. Season with salt and pepper to taste.

  • 3

    Cut the sweet potato into 1-inch cubes and the broccoli into bite-sized florets. Toss them with a little olive oil, salt, pepper, and additional herbs if desired.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper. Arrange the sweet potato cubes and broccoli florets around the chicken in a single layer.

  • 5

    Roast in the oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy on the edges.

  • 6

    Remove from the oven, let rest for a couple of minutes, and serve immediately.

Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Savor a vibrant plate featuring a tender herb-roasted chicken breast paired with golden, baked sweet potato cubes and crispy roasted broccoli. This dish is lightly drizzled with olive oil and seasoned with rosemary, thyme, and garlic for a warm, comforting meal that is both nutritious and satisfying.

NUTRITION

342kcal
Protein
42.4g
Fat
9.0g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

100g Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tsp Mixed Herbs (Rosemary, Thyme, Garlic Powder)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and rub it with olive oil and mixed herbs. Season with salt and pepper to taste.

  • 3

    Cut the sweet potato into 1-inch cubes and the broccoli into bite-sized florets. Toss them with a little olive oil, salt, pepper, and additional herbs if desired.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper. Arrange the sweet potato cubes and broccoli florets around the chicken in a single layer.

  • 5

    Roast in the oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy on the edges.

  • 6

    Remove from the oven, let rest for a couple of minutes, and serve immediately.