Whole Grain Flatbread with Herb-Roasted Chicken and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Grain Flatbread with Herb-Roasted Chicken and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Whole Grain Flatbread with Herb-Roasted Chicken and Fresh Greens

Savor a hearty yet light meal featuring tender herb-roasted chicken breast served atop a warm, chewy whole grain flatbread and a refreshing bed of mixed greens, lightly dressed with lemon and olive oil. This balanced dish delivers a satisfying crunch with every bite, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

393kcal
Protein
41.1g
Fat
9.8g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole grain flatbread

1 cup Mixed Greens

0.25 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Herbs (Rosemary & Thyme)

Pinch of Salt & Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and the fresh herbs. Drizzle a tiny bit of olive oil over it.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes until cooked through and juices run clear.

  • 4

    While the chicken is roasting, warm the whole grain flatbread in a dry skillet or oven for a few minutes until soft.

  • 5

    In a bowl, toss the mixed greens with lemon juice, remaining olive oil, salt, and pepper.

  • 6

    Slice the roasted chicken and layer it onto the flatbread, then top with the dressed mixed greens.

  • 7

    Serve immediately and enjoy your nutritious meal.

Whole Grain Flatbread with Herb-Roasted Chicken and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Grain Flatbread with Herb-Roasted Chicken and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Whole Grain Flatbread with Herb-Roasted Chicken and Fresh Greens

Savor a hearty yet light meal featuring tender herb-roasted chicken breast served atop a warm, chewy whole grain flatbread and a refreshing bed of mixed greens, lightly dressed with lemon and olive oil. This balanced dish delivers a satisfying crunch with every bite, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

393kcal
Protein
41.1g
Fat
9.8g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole grain flatbread

1 cup Mixed Greens

0.25 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Herbs (Rosemary & Thyme)

Pinch of Salt & Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and the fresh herbs. Drizzle a tiny bit of olive oil over it.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes until cooked through and juices run clear.

  • 4

    While the chicken is roasting, warm the whole grain flatbread in a dry skillet or oven for a few minutes until soft.

  • 5

    In a bowl, toss the mixed greens with lemon juice, remaining olive oil, salt, and pepper.

  • 6

    Slice the roasted chicken and layer it onto the flatbread, then top with the dressed mixed greens.

  • 7

    Serve immediately and enjoy your nutritious meal.