YOUR SOLIN GENERATED RECIPE
Crispy BBQ Chicken Quesadilla
Enjoy a deliciously crispy BBQ Chicken Quesadilla featuring tender grilled chicken coated in tangy BBQ sauce, melted part-skim mozzarella, and a warm whole wheat tortilla. This easy-to-prepare meal balances savory flavors with a satisfying crunch for a perfect mid-day or evening boost.
INGREDIENTS
4 ounces Chicken Breast
1 piece Whole Wheat Tortilla
1/4 cup Part-Skim Mozzarella Cheese
1 tablespoon BBQ Sauce
1 teaspoon Olive Oil
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Slice the chicken breast into thin strips for faster cooking and even crispiness.
Season the chicken lightly with salt and pepper, then add to the skillet. Cook until the chicken is well browned and crispy, about 4-5 minutes per side.
In the final minute of cooking, drizzle the BBQ sauce over the chicken and toss to coat evenly.
Remove the chicken from the skillet and set aside. Wipe the skillet clean if necessary.
Place the whole wheat tortilla in the skillet over low heat. Evenly sprinkle the part-skim mozzarella cheese over half of the tortilla.
Layer the crispy BBQ chicken over the cheese and fold the tortilla in half.
Cook the quesadilla for 2-3 minutes per side until the tortilla is golden and the cheese is melted.
Remove from heat, slice into wedges, and serve immediately.