Black Bean Fudgy Chocolate Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Fudgy Chocolate Protein Brownies

YOUR SOLIN GENERATED RECIPE

Black Bean Fudgy Chocolate Protein Brownies

Enjoy these fudgy, protein-packed brownies made with black beans, chocolate protein powder, and cocoa. With a velvety texture and rich chocolate flavor, these brownies are a delightful option for breakfast, lunch, or dinner, providing a balanced blend of macro nutrients to support your active lifestyle.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
39.8g
Fat
4.9g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup drained canned black beans (130g)

1 scoop chocolate protein powder (30g)

2 tbsp unsweetened cocoa powder (10g)

3 large egg whites (approx. 100g total)

1 tbsp honey (21g)

1/4 cup unsweetened almond milk (60g)

1/2 tsp vanilla extract (2.5g)

1/2 tsp baking powder (2g)

Pinch of salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking pan with parchment paper.

  • 2

    In a blender, combine the black beans, chocolate protein powder, cocoa powder, egg whites, honey, almond milk, vanilla extract, baking powder, and salt. Blend until smooth and thoroughly combined.

  • 3

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 4

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 5

    Allow the brownies to cool completely before cutting them into squares.

  • 6

    Enjoy as a balanced meal option any time of day.

Black Bean Fudgy Chocolate Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Fudgy Chocolate Protein Brownies

YOUR SOLIN GENERATED RECIPE

Black Bean Fudgy Chocolate Protein Brownies

Enjoy these fudgy, protein-packed brownies made with black beans, chocolate protein powder, and cocoa. With a velvety texture and rich chocolate flavor, these brownies are a delightful option for breakfast, lunch, or dinner, providing a balanced blend of macro nutrients to support your active lifestyle.

NUTRITION

401kcal
Protein
39.8g
Fat
4.9g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup drained canned black beans (130g)

1 scoop chocolate protein powder (30g)

2 tbsp unsweetened cocoa powder (10g)

3 large egg whites (approx. 100g total)

1 tbsp honey (21g)

1/4 cup unsweetened almond milk (60g)

1/2 tsp vanilla extract (2.5g)

1/2 tsp baking powder (2g)

Pinch of salt

PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking pan with parchment paper.

  • 2

    In a blender, combine the black beans, chocolate protein powder, cocoa powder, egg whites, honey, almond milk, vanilla extract, baking powder, and salt. Blend until smooth and thoroughly combined.

  • 3

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 4

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 5

    Allow the brownies to cool completely before cutting them into squares.

  • 6

    Enjoy as a balanced meal option any time of day.