Fresh Tuna Bowl with Sesame Ginger Dressing and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Bowl with Sesame Ginger Dressing and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Bowl with Sesame Ginger Dressing and Crispy Vegetables

A vibrant bowl featuring sushi-grade fresh tuna paired with an array of crisp vegetables and finished with a zesty sesame ginger dressing. The fresh crunch of cucumber, red bell pepper, shredded carrot, and snap peas is beautifully balanced by the creamy touch of avocado, making it an exciting, nutrient-dense meal perfect for any time of day.

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NUTRITION

379kcal
Protein
41.6g
Fat
13g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Tuna (Sushi-Grade)

1/2 cup sliced Cucumber

1/2 medium Red Bell Pepper, diced

1/2 cup shredded Carrot

1/2 cup Snap Peas

1/4 Avocado, diced

1 tsp Sesame Oil

1 tsp Rice Vinegar

1 tsp Fresh Ginger, grated

1 tsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Prepare all vegetables by washing thoroughly. Slice the cucumber, dice the red bell pepper, shred the carrot, and measure out the snap peas.

  • 2

    Cut the avocado into small dice and set aside.

  • 3

    Slice the fresh tuna into bite-sized cubes and place in a bowl.

  • 4

    In a small mixing bowl, whisk together the sesame oil, rice vinegar, grated ginger, and soy sauce to create the sesame ginger dressing.

  • 5

    Gently toss the tuna with the dressing to evenly coat.

  • 6

    Assemble the bowl by layering the dressed tuna with the cucumber, red bell pepper, carrot, snap peas, and avocado.

  • 7

    Serve immediately and enjoy the fresh, vibrant flavors of this nutrient-dense bowl.

Fresh Tuna Bowl with Sesame Ginger Dressing and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Bowl with Sesame Ginger Dressing and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Bowl with Sesame Ginger Dressing and Crispy Vegetables

A vibrant bowl featuring sushi-grade fresh tuna paired with an array of crisp vegetables and finished with a zesty sesame ginger dressing. The fresh crunch of cucumber, red bell pepper, shredded carrot, and snap peas is beautifully balanced by the creamy touch of avocado, making it an exciting, nutrient-dense meal perfect for any time of day.

NUTRITION

379kcal
Protein
41.6g
Fat
13g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Tuna (Sushi-Grade)

1/2 cup sliced Cucumber

1/2 medium Red Bell Pepper, diced

1/2 cup shredded Carrot

1/2 cup Snap Peas

1/4 Avocado, diced

1 tsp Sesame Oil

1 tsp Rice Vinegar

1 tsp Fresh Ginger, grated

1 tsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Prepare all vegetables by washing thoroughly. Slice the cucumber, dice the red bell pepper, shred the carrot, and measure out the snap peas.

  • 2

    Cut the avocado into small dice and set aside.

  • 3

    Slice the fresh tuna into bite-sized cubes and place in a bowl.

  • 4

    In a small mixing bowl, whisk together the sesame oil, rice vinegar, grated ginger, and soy sauce to create the sesame ginger dressing.

  • 5

    Gently toss the tuna with the dressing to evenly coat.

  • 6

    Assemble the bowl by layering the dressed tuna with the cucumber, red bell pepper, carrot, snap peas, and avocado.

  • 7

    Serve immediately and enjoy the fresh, vibrant flavors of this nutrient-dense bowl.