Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring perfectly grilled chicken breast served with fluffy quinoa and crisp steamed broccoli, all finished with a drizzle of olive oil for a touch of richness. This dish is both satisfying and nutritious, ideal for a healthy, protein-packed meal.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon if desired.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and nicely charred.
4
While the chicken is grilling, prepare the quinoa following package instructions, then fluff with a fork.
5
Steam the broccoli in a steamer basket over boiling water for about 5-6 minutes until tender yet crisp.
6
Drizzle the olive oil over the steamed broccoli for added flavor.
7
Plate the grilled chicken alongside the quinoa and broccoli to enjoy a balanced, protein-rich meal.