Name: Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Honey

Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

A light and refreshing dessert that perfectly balances tangy low-fat cottage cheese with the natural sweetness of mixed berries, enhanced by a touch of honey and a boost of whey protein. This protein mousse is delightfully creamy with bursts of juicy berries, making it a nutritious finish to your day.

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NUTRITION

Protein

38.5g

Fat

2.8g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

1
In a mixing bowl, add the low-fat cottage cheese, whey protein powder, and honey.
2
Blend the mixture using a hand mixer or whisk until smooth and creamy.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down.
4
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly before serving.