Seared Lean Beef Strips with Steamed Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Asparagus and Quinoa

Savor tender strips of lean beef seared to perfection, complemented by lightly steamed crisp asparagus and fluffy quinoa tossed with a hint of olive oil. This vibrant plate balances savory and nutty flavors, making it a perfect wholesome dinner that delights the palate while aligning with your fitness goals.

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NUTRITION

429kcal
Protein
43g
Fat
17g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Strips

3/4 cup Cooked Quinoa

5 spears Asparagus

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Prepare the quinoa according to package directions if not already cooked. Fluff and set aside.

  • 2

    Trim the asparagus and steam until tender-crisp, about 4-5 minutes.

  • 3

    Heat a non-stick skillet over medium-high heat, add 1.5 teaspoons of olive oil.

  • 4

    Season the lean beef strips lightly with salt and pepper. Sear in the skillet for about 2-3 minutes per side until browned but still tender.

  • 5

    Plate the seared beef along with the steamed asparagus and cooked quinoa. Serve immediately.

Seared Lean Beef Strips with Steamed Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Asparagus and Quinoa

Savor tender strips of lean beef seared to perfection, complemented by lightly steamed crisp asparagus and fluffy quinoa tossed with a hint of olive oil. This vibrant plate balances savory and nutty flavors, making it a perfect wholesome dinner that delights the palate while aligning with your fitness goals.

NUTRITION

429kcal
Protein
43g
Fat
17g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Strips

3/4 cup Cooked Quinoa

5 spears Asparagus

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Prepare the quinoa according to package directions if not already cooked. Fluff and set aside.

  • 2

    Trim the asparagus and steam until tender-crisp, about 4-5 minutes.

  • 3

    Heat a non-stick skillet over medium-high heat, add 1.5 teaspoons of olive oil.

  • 4

    Season the lean beef strips lightly with salt and pepper. Sear in the skillet for about 2-3 minutes per side until browned but still tender.

  • 5

    Plate the seared beef along with the steamed asparagus and cooked quinoa. Serve immediately.