Grilled Chicken Breast with Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Tomato Cucumber Salad

Enjoy a light, refreshing Mediterranean-inspired lunch featuring perfectly grilled chicken breast paired with a vibrant tomato and cucumber salad. Fresh, crisp vegetables are tossed with a touch of extra virgin olive oil and lemon juice to complement the smoky, juicy chicken for a meal that’s both satisfying and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

248kcal
Protein
34.2g
Fat
8.3g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast

1/2 medium Tomato

1/2 cup diced Cucumber

1/4 medium Red Onion

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, dice the tomato and cucumber, and thinly slice the red onion. Combine them in a bowl.

  • 4

    Drizzle the vegetables with extra virgin olive oil and lemon juice. Toss gently to coat evenly, then season with a pinch of salt and pepper.

  • 5

    Once the chicken is cooked, let it rest for a couple of minutes before slicing.

  • 6

    Plate the sliced grilled chicken alongside the refreshing tomato cucumber salad. Enjoy a balanced, Mediterranean-inspired lunch!

Grilled Chicken Breast with Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Tomato Cucumber Salad

Enjoy a light, refreshing Mediterranean-inspired lunch featuring perfectly grilled chicken breast paired with a vibrant tomato and cucumber salad. Fresh, crisp vegetables are tossed with a touch of extra virgin olive oil and lemon juice to complement the smoky, juicy chicken for a meal that’s both satisfying and delicious.

NUTRITION

248kcal
Protein
34.2g
Fat
8.3g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast

1/2 medium Tomato

1/2 cup diced Cucumber

1/4 medium Red Onion

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, dice the tomato and cucumber, and thinly slice the red onion. Combine them in a bowl.

  • 4

    Drizzle the vegetables with extra virgin olive oil and lemon juice. Toss gently to coat evenly, then season with a pinch of salt and pepper.

  • 5

    Once the chicken is cooked, let it rest for a couple of minutes before slicing.

  • 6

    Plate the sliced grilled chicken alongside the refreshing tomato cucumber salad. Enjoy a balanced, Mediterranean-inspired lunch!