Healthy Kimchi Fried Rice with Crispy Egg and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Crispy Egg and Greens

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Crispy Egg and Greens

Enjoy a vibrant and satisfying dish that merges tangy kimchi with hearty brown rice, crispy eggs, nutrient-rich edamame, and fresh greens. This balanced meal features a subtle sesame aroma with hints of garlic and green onions, delivering a comforting yet modern fried rice experience, perfect for any meal of the day.

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NUTRITION

551kcal
Protein
35g
Fat
24.5g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cooked Brown Rice (100g)

1 cup Kimchi (140g)

3 Large Eggs

1/4 cup Shelled Edamame (40g)

1 cup Baby Spinach (30g)

1 teaspoon Sesame Oil (5g)

1 clove Minced Garlic

1 stalk Chopped Green Onion

1 teaspoon Soy Sauce

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PREPARATION

  • 1

    Heat the sesame oil in a large skillet over medium heat. Add the minced garlic and chopped green onion, stirring until fragrant, about 1 minute.

  • 2

    Add the kimchi to the skillet and sauté for 2 minutes to release its tangy flavor.

  • 3

    Stir in the cooked brown rice and edamame, ensuring they are evenly mixed with the kimchi. Continue to sauté for another 2-3 minutes.

  • 4

    Create a well in the center of the skillet and crack the eggs into it. Allow the eggs to cook undisturbed until the edges start to crisp, about 2-3 minutes, then gently mix to combine while keeping some crispy bits.

  • 5

    Toss in the baby spinach at the end and stir until just wilted, about 1 minute. Finish with a dash of soy sauce and adjust seasoning if needed.

  • 6

    Serve hot, ensuring each bowl contains a balance of rice, vegetables, and a crispy egg.

Healthy Kimchi Fried Rice with Crispy Egg and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Crispy Egg and Greens

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Crispy Egg and Greens

Enjoy a vibrant and satisfying dish that merges tangy kimchi with hearty brown rice, crispy eggs, nutrient-rich edamame, and fresh greens. This balanced meal features a subtle sesame aroma with hints of garlic and green onions, delivering a comforting yet modern fried rice experience, perfect for any meal of the day.

NUTRITION

551kcal
Protein
35g
Fat
24.5g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cooked Brown Rice (100g)

1 cup Kimchi (140g)

3 Large Eggs

1/4 cup Shelled Edamame (40g)

1 cup Baby Spinach (30g)

1 teaspoon Sesame Oil (5g)

1 clove Minced Garlic

1 stalk Chopped Green Onion

1 teaspoon Soy Sauce

PREPARATION

  • 1

    Heat the sesame oil in a large skillet over medium heat. Add the minced garlic and chopped green onion, stirring until fragrant, about 1 minute.

  • 2

    Add the kimchi to the skillet and sauté for 2 minutes to release its tangy flavor.

  • 3

    Stir in the cooked brown rice and edamame, ensuring they are evenly mixed with the kimchi. Continue to sauté for another 2-3 minutes.

  • 4

    Create a well in the center of the skillet and crack the eggs into it. Allow the eggs to cook undisturbed until the edges start to crisp, about 2-3 minutes, then gently mix to combine while keeping some crispy bits.

  • 5

    Toss in the baby spinach at the end and stir until just wilted, about 1 minute. Finish with a dash of soy sauce and adjust seasoning if needed.

  • 6

    Serve hot, ensuring each bowl contains a balance of rice, vegetables, and a crispy egg.