Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nourishing lunch featuring tender grilled chicken breast, perfectly steamed vibrant broccoli, and a serving of fluffy quinoa. This meal is not only rich in protein and balanced in flavor, but it also offers a delightful pop of color and satisfying textures.

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NUTRITION

317kcal
Protein
42g
Fat
5.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices such as salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, steam the broccoli until tender, approximately 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions; if using precooked quinoa, simply warm it up gently.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa, and serve immediately while warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nourishing lunch featuring tender grilled chicken breast, perfectly steamed vibrant broccoli, and a serving of fluffy quinoa. This meal is not only rich in protein and balanced in flavor, but it also offers a delightful pop of color and satisfying textures.

NUTRITION

317kcal
Protein
42g
Fat
5.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices such as salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, steam the broccoli until tender, approximately 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions; if using precooked quinoa, simply warm it up gently.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa, and serve immediately while warm.