Seared Lean Beef Strips with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Asparagus and Sweet Potato

Enjoy this vibrant dinner featuring tender seared lean beef strips paired with lightly roasted asparagus and a baked sweet potato. This balanced dish delivers a punch of protein along with delicious flavors and a satisfying texture, perfect for a nutritious dinner.

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NUTRITION

363kcal
Protein
41g
Fat
14.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1 medium Sweet Potato

6 spears Asparagus

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Wash the sweet potato thoroughly, then pierce it with a fork several times. Place it on a baking sheet and bake for about 45 minutes or until tender.

  • 3

    Meanwhile, trim the woody ends off the asparagus and place them on a baking tray. Drizzle with half a teaspoon of olive oil, sprinkle with salt and pepper, and roast for about 12-15 minutes until tender yet crisp.

  • 4

    While the vegetables are roasting, season the lean beef strips with salt and pepper.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Once hot, add the beef strips and sear for about 2-3 minutes on each side until browned and cooked to your desired level of doneness.

  • 6

    Once the sweet potato is done, slice it into rounds or cubes.

  • 7

    Plate the beef strips alongside the roasted asparagus and sweet potato. Serve immediately while warm.

Seared Lean Beef Strips with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Asparagus and Sweet Potato

Enjoy this vibrant dinner featuring tender seared lean beef strips paired with lightly roasted asparagus and a baked sweet potato. This balanced dish delivers a punch of protein along with delicious flavors and a satisfying texture, perfect for a nutritious dinner.

NUTRITION

363kcal
Protein
41g
Fat
14.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1 medium Sweet Potato

6 spears Asparagus

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Wash the sweet potato thoroughly, then pierce it with a fork several times. Place it on a baking sheet and bake for about 45 minutes or until tender.

  • 3

    Meanwhile, trim the woody ends off the asparagus and place them on a baking tray. Drizzle with half a teaspoon of olive oil, sprinkle with salt and pepper, and roast for about 12-15 minutes until tender yet crisp.

  • 4

    While the vegetables are roasting, season the lean beef strips with salt and pepper.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Once hot, add the beef strips and sear for about 2-3 minutes on each side until browned and cooked to your desired level of doneness.

  • 6

    Once the sweet potato is done, slice it into rounds or cubes.

  • 7

    Plate the beef strips alongside the roasted asparagus and sweet potato. Serve immediately while warm.