Crispy Honey Garlic Baked Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Baked Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings with Roasted Green Beans

Enjoy a satisfying meal of tender, crispy chicken wings glazed in a sweet and savory honey garlic sauce paired with perfectly roasted green beans for a burst of freshness. This dish balances a crunchy exterior with a juicy interior, accented by aromatic garlic and a hint of soy, making it a delightful option for dinner.

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NUTRITION

564kcal
Protein
38.4g
Fat
30.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (200g total)

1 tbsp Honey (21g)

2 cloves Garlic (6g)

1 tbsp Low Sodium Soy Sauce (15g)

1 cup Green Beans (100g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and soy sauce to form the glaze.

  • 3

    Pat the chicken wings dry with a paper towel and season lightly with salt and pepper.

  • 4

    Place the chicken wings on the baking sheet and brush them generously with the honey garlic glaze.

  • 5

    Bake the wings in the preheated oven for 30-35 minutes, turning them halfway through to achieve an even, crispy finish.

  • 6

    While the wings bake, toss the green beans with olive oil, salt, and pepper, then spread them on a separate baking sheet.

  • 7

    Roast the green beans in the oven for about 15-20 minutes, until they are tender and slightly charred.

  • 8

    Once cooked, remove both the wings and green beans from the oven, drizzle any remaining glaze over the wings, and serve immediately.

Crispy Honey Garlic Baked Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Baked Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings with Roasted Green Beans

Enjoy a satisfying meal of tender, crispy chicken wings glazed in a sweet and savory honey garlic sauce paired with perfectly roasted green beans for a burst of freshness. This dish balances a crunchy exterior with a juicy interior, accented by aromatic garlic and a hint of soy, making it a delightful option for dinner.

NUTRITION

564kcal
Protein
38.4g
Fat
30.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (200g total)

1 tbsp Honey (21g)

2 cloves Garlic (6g)

1 tbsp Low Sodium Soy Sauce (15g)

1 cup Green Beans (100g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and soy sauce to form the glaze.

  • 3

    Pat the chicken wings dry with a paper towel and season lightly with salt and pepper.

  • 4

    Place the chicken wings on the baking sheet and brush them generously with the honey garlic glaze.

  • 5

    Bake the wings in the preheated oven for 30-35 minutes, turning them halfway through to achieve an even, crispy finish.

  • 6

    While the wings bake, toss the green beans with olive oil, salt, and pepper, then spread them on a separate baking sheet.

  • 7

    Roast the green beans in the oven for about 15-20 minutes, until they are tender and slightly charred.

  • 8

    Once cooked, remove both the wings and green beans from the oven, drizzle any remaining glaze over the wings, and serve immediately.