Tender Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Tender Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

Enjoy a bright and savory meal featuring tender lemon-herb infused chicken paired with lightly roasted sweet potatoes and crisp green beans. This dish is perfectly balanced for a healthy dinner, delivering vibrant citrus notes and aromatic herbs with every bite.

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NUTRITION

364kcal
Protein
43.4g
Fat
9.6g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme), chopped

1 Garlic clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the lemon juice, chopped fresh herbs, minced garlic, salt, pepper, and olive oil.

  • 3

    Place the chicken breast in a shallow dish and pour half of the lemon-herb mixture over it, ensuring it is well coated. Reserve the remaining mixture for the vegetables.

  • 4

    On a baking tray, arrange the chopped sweet potato (if desired, peel and dice or slice into rounds) and green beans. Drizzle the reserved lemon-herb mixture over the vegetables and toss lightly to coat.

  • 5

    Place the chicken breast on the same baking tray or a separate one if space is limited.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized. Adjust the cooking time based on the thickness of the chicken.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted vegetables.

Tender Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Tender Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

Enjoy a bright and savory meal featuring tender lemon-herb infused chicken paired with lightly roasted sweet potatoes and crisp green beans. This dish is perfectly balanced for a healthy dinner, delivering vibrant citrus notes and aromatic herbs with every bite.

NUTRITION

364kcal
Protein
43.4g
Fat
9.6g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme), chopped

1 Garlic clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the lemon juice, chopped fresh herbs, minced garlic, salt, pepper, and olive oil.

  • 3

    Place the chicken breast in a shallow dish and pour half of the lemon-herb mixture over it, ensuring it is well coated. Reserve the remaining mixture for the vegetables.

  • 4

    On a baking tray, arrange the chopped sweet potato (if desired, peel and dice or slice into rounds) and green beans. Drizzle the reserved lemon-herb mixture over the vegetables and toss lightly to coat.

  • 5

    Place the chicken breast on the same baking tray or a separate one if space is limited.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized. Adjust the cooking time based on the thickness of the chicken.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted vegetables.