Hearty Lean Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Stuffed Bell Peppers

Enjoy a flavorful and satisfying meal featuring lean ground beef blended with quinoa, black beans, and a touch of tomato sauce, all packed into a sweet, roasted bell pepper. This dish offers a hearty combination of textures and tastes, with a savory filling that’s lightly spiced and baked to perfection.

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NUTRITION

504kcal
Protein
39.8g
Fat
14.7g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (90% Lean)

1 medium Bell Pepper

1/2 cup Cooked Quinoa

1/2 cup Black Beans (cooked)

1/2 cup Tomato Sauce

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the bell pepper in half lengthwise and remove the seeds and membranes.

  • 3

    In a skillet over medium heat, cook the lean ground beef until it starts to brown, breaking it up with a spatula. Season with garlic powder, onion powder, salt, and pepper.

  • 4

    Once the beef is nearly cooked through, stir in the cooked quinoa, black beans, and tomato sauce, allowing the flavors to meld for about 2 minutes. Taste and adjust seasoning if needed.

  • 5

    Spoon the beef mixture evenly into each bell pepper half, filling them generously.

  • 6

    Place the stuffed bell peppers on a baking dish and bake in the preheated oven for about 20 minutes, or until the peppers are tender and the filling is heated through.

  • 7

    Remove from the oven and let cool slightly before serving.

Hearty Lean Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Stuffed Bell Peppers

Enjoy a flavorful and satisfying meal featuring lean ground beef blended with quinoa, black beans, and a touch of tomato sauce, all packed into a sweet, roasted bell pepper. This dish offers a hearty combination of textures and tastes, with a savory filling that’s lightly spiced and baked to perfection.

NUTRITION

504kcal
Protein
39.8g
Fat
14.7g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (90% Lean)

1 medium Bell Pepper

1/2 cup Cooked Quinoa

1/2 cup Black Beans (cooked)

1/2 cup Tomato Sauce

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the bell pepper in half lengthwise and remove the seeds and membranes.

  • 3

    In a skillet over medium heat, cook the lean ground beef until it starts to brown, breaking it up with a spatula. Season with garlic powder, onion powder, salt, and pepper.

  • 4

    Once the beef is nearly cooked through, stir in the cooked quinoa, black beans, and tomato sauce, allowing the flavors to meld for about 2 minutes. Taste and adjust seasoning if needed.

  • 5

    Spoon the beef mixture evenly into each bell pepper half, filling them generously.

  • 6

    Place the stuffed bell peppers on a baking dish and bake in the preheated oven for about 20 minutes, or until the peppers are tender and the filling is heated through.

  • 7

    Remove from the oven and let cool slightly before serving.