Healthy Creamy Cashew Alfredo Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Cashew Alfredo Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Cashew Alfredo Pasta

Savor a wholesome twist on the classic Alfredo with protein-packed chickpea pasta tossed in a silky cashew cream sauce, accented by grilled chicken, vibrant spinach, and a hint of nutritional yeast for cheesy flavor. This dish is both nutritious and indulgent, delivering a balanced mix of textures and flavors ideal for any meal.

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NUTRITION

440kcal
Protein
46.1g
Fat
13.8g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

2 oz dry Chickpea Pasta

3 oz Grilled Chicken Breast

1/8 cup Raw Cashews

1/2 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 cup Fresh Spinach

1 Garlic Clove

1 tbsp Lemon Juice

Salt, Pepper, and Nutmeg to taste

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PREPARATION

  • 1

    Cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta is cooking, blend the soaked raw cashews with unsweetened almond milk, nutritional yeast, garlic, lemon juice, salt, pepper, and a pinch of nutmeg until smooth to create the creamy sauce.

  • 3

    Season and grill the chicken breast until it reaches an internal temperature of 165°F, then slice into bite-sized pieces.

  • 4

    In a large pan, warm the cashew cream sauce over medium heat and add the fresh spinach. Stir until the spinach wilts slightly.

  • 5

    Combine the cooked pasta and grilled chicken into the sauce, tossing to coat evenly.

  • 6

    Serve warm, adjusting seasoning with additional salt, pepper, or lemon juice as desired.

Healthy Creamy Cashew Alfredo Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Cashew Alfredo Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Cashew Alfredo Pasta

Savor a wholesome twist on the classic Alfredo with protein-packed chickpea pasta tossed in a silky cashew cream sauce, accented by grilled chicken, vibrant spinach, and a hint of nutritional yeast for cheesy flavor. This dish is both nutritious and indulgent, delivering a balanced mix of textures and flavors ideal for any meal.

NUTRITION

440kcal
Protein
46.1g
Fat
13.8g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

2 oz dry Chickpea Pasta

3 oz Grilled Chicken Breast

1/8 cup Raw Cashews

1/2 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 cup Fresh Spinach

1 Garlic Clove

1 tbsp Lemon Juice

Salt, Pepper, and Nutmeg to taste

PREPARATION

  • 1

    Cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta is cooking, blend the soaked raw cashews with unsweetened almond milk, nutritional yeast, garlic, lemon juice, salt, pepper, and a pinch of nutmeg until smooth to create the creamy sauce.

  • 3

    Season and grill the chicken breast until it reaches an internal temperature of 165°F, then slice into bite-sized pieces.

  • 4

    In a large pan, warm the cashew cream sauce over medium heat and add the fresh spinach. Stir until the spinach wilts slightly.

  • 5

    Combine the cooked pasta and grilled chicken into the sauce, tossing to coat evenly.

  • 6

    Serve warm, adjusting seasoning with additional salt, pepper, or lemon juice as desired.