Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli

Enjoy a bright, savory dish featuring tender lemon herb chicken paired with crispy, roasted broccoli. Perfectly balanced for a satisfying meal that’s light yet protein-packed, this simple sheet pan dinner brings together zesty citrus, aromatic garlic, and fresh herbs, all roasted to perfection.

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NUTRITION

332kcal
Protein
45.7g
Fat
12.3g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

0.5 tsp Dried Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix together the olive oil, lemon juice, minced garlic, dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on the sheet pan and brush both sides with the lemon herb mixture.

  • 4

    Add the broccoli florets to the pan and drizzle the remaining herb mixture over them, ensuring an even coating.

  • 5

    Roast everything in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the broccoli edges turn crispy.

  • 6

    Remove from the oven, let it rest briefly, then serve warm.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli

Enjoy a bright, savory dish featuring tender lemon herb chicken paired with crispy, roasted broccoli. Perfectly balanced for a satisfying meal that’s light yet protein-packed, this simple sheet pan dinner brings together zesty citrus, aromatic garlic, and fresh herbs, all roasted to perfection.

NUTRITION

332kcal
Protein
45.7g
Fat
12.3g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

0.5 tsp Dried Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix together the olive oil, lemon juice, minced garlic, dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on the sheet pan and brush both sides with the lemon herb mixture.

  • 4

    Add the broccoli florets to the pan and drizzle the remaining herb mixture over them, ensuring an even coating.

  • 5

    Roast everything in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the broccoli edges turn crispy.

  • 6

    Remove from the oven, let it rest briefly, then serve warm.