Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup cooked Quinoa; 1 cup steamed Broccoli; 2 tbsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the perfect balance of smoky grilled chicken breast paired with nutty quinoa and vibrant, tender steamed broccoli, all brought together with a zesty olive oil and lemon dressing for a wholesome and energizing meal.

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NUTRITION

Protein

55.8g

Fat

20.8g

Carbs

51.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

2 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and a drizzle of olive oil.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and reach an internal temperature of 165°F.
4
While the chicken is grilling, cook the quinoa as per package instructions until fluffy.
5
Steam the broccoli until tender, approximately 5-7 minutes.
6
In a small bowl, whisk together the olive oil and lemon juice for a bright dressing.
7
Plate the quinoa and top with sliced grilled chicken, add the steamed broccoli on the side, and drizzle the lemon dressing over the quinoa and chicken.
8
Serve warm and enjoy your balanced, nutritious meal.