Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g); 0.5 cup Mixed Berries (75g); 2 teaspoons Honey (14g); 5 whole Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, creamy parfait that layers velvety nonfat Greek yogurt blended with a hint of vanilla whey protein, vibrant mixed berries bursting with freshness, a touch of natural honey, and a sprinkle of crunchy almonds. This dessert not only delights your palate but also offers a balanced mix of protein and energy to satisfy your sweet craving.

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NUTRITION

Protein

42.8g

Fat

4.4g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g)

0.5 cup Mixed Berries (75g)

2 teaspoons Honey (14g)

5 whole Almonds

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PREPARATION

1
In a bowl, gently stir the 0.75 scoop of vanilla whey protein powder into 1 cup of nonfat Greek yogurt until well combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture.
5
Drizzle the honey evenly over the layered parfait.
6
Finish by sprinkling the almonds on top for a delightful crunch.
7
Serve immediately and enjoy your protein-packed, creamy dessert.