Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A drizzle of olive oil elevates the natural flavors, while the harmonious blend of textures and tastes creates a nourishing meal that fits perfectly into your healthy lifestyle.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss broccoli florets lightly with olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly caramelized.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 8

    Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A drizzle of olive oil elevates the natural flavors, while the harmonious blend of textures and tastes creates a nourishing meal that fits perfectly into your healthy lifestyle.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss broccoli florets lightly with olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly caramelized.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 8

    Enjoy your balanced and flavorful lunch!