Sheet Pan Roasted Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Broccoli

Savor a wholesome and satisfying meal featuring tender roasted chicken paired with crispy, perfectly seasoned broccoli. This dish is roasted on a sheet pan to keep cleanup easy while delivering a delightful blend of savory and fresh flavors.

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NUTRITION

434kcal
Protein
49.4g
Fat
19.8g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 tbsp Olive Oil

1/2 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

1 Lemon wedge

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    On a sheet pan, place the chicken breast and arrange the broccoli florets around it.

  • 3

    Drizzle the olive oil over both the chicken and broccoli.

  • 4

    Season everything with salt, black pepper, and garlic powder.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the broccoli edges are crispy.

  • 6

    Remove the sheet pan from the oven and squeeze a lemon wedge over the chicken and broccoli before serving.

Sheet Pan Roasted Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Broccoli

Savor a wholesome and satisfying meal featuring tender roasted chicken paired with crispy, perfectly seasoned broccoli. This dish is roasted on a sheet pan to keep cleanup easy while delivering a delightful blend of savory and fresh flavors.

NUTRITION

434kcal
Protein
49.4g
Fat
19.8g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 tbsp Olive Oil

1/2 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

1 Lemon wedge

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    On a sheet pan, place the chicken breast and arrange the broccoli florets around it.

  • 3

    Drizzle the olive oil over both the chicken and broccoli.

  • 4

    Season everything with salt, black pepper, and garlic powder.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the broccoli edges are crispy.

  • 6

    Remove the sheet pan from the oven and squeeze a lemon wedge over the chicken and broccoli before serving.