Strawberry Creamy Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Creamy Overnight Oats

YOUR SOLIN GENERATED RECIPE

Strawberry Creamy Overnight Oats

A delightfully creamy and refreshing twist on classic overnight oats, featuring a luscious blend of Greek yogurt, almond milk, and fresh strawberries, elevated with a scoop of protein powder and a sprinkle of chia seeds for a nourishing, satisfying meal any time of the day.

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NUTRITION

454kcal
Protein
43.7g
Fat
10.8g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

150 grams Nonfat Greek Yogurt

200 mL Unsweetened Almond Milk

100 grams Fresh Strawberries

1 tablespoon Chia Seeds

1 scoop Whey Protein Powder

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PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and whey protein powder.

  • 2

    Stir the mixture well to ensure the protein powder is fully incorporated and there are no lumps.

  • 3

    Gently fold in the chia seeds and chopped fresh strawberries, reserving a few slices for topping if desired.

  • 4

    Cover the bowl or jar tightly and refrigerate overnight (for at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning or when ready to eat, give the oats a good stir. If the mixture is too thick, add a splash more almond milk to achieve your desired consistency.

  • 6

    Top with additional fresh strawberries if desired before serving.

Strawberry Creamy Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Creamy Overnight Oats

YOUR SOLIN GENERATED RECIPE

Strawberry Creamy Overnight Oats

A delightfully creamy and refreshing twist on classic overnight oats, featuring a luscious blend of Greek yogurt, almond milk, and fresh strawberries, elevated with a scoop of protein powder and a sprinkle of chia seeds for a nourishing, satisfying meal any time of the day.

NUTRITION

454kcal
Protein
43.7g
Fat
10.8g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

150 grams Nonfat Greek Yogurt

200 mL Unsweetened Almond Milk

100 grams Fresh Strawberries

1 tablespoon Chia Seeds

1 scoop Whey Protein Powder

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and whey protein powder.

  • 2

    Stir the mixture well to ensure the protein powder is fully incorporated and there are no lumps.

  • 3

    Gently fold in the chia seeds and chopped fresh strawberries, reserving a few slices for topping if desired.

  • 4

    Cover the bowl or jar tightly and refrigerate overnight (for at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning or when ready to eat, give the oats a good stir. If the mixture is too thick, add a splash more almond milk to achieve your desired consistency.

  • 6

    Top with additional fresh strawberries if desired before serving.