Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a side of fluffy quinoa. This balanced dish offers a harmony of savory protein, light carbohydrates, and essential nutrients for a refreshing meal.

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NUTRITION

275kcal
Protein
36.7g
Fat
5.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa as per package instructions until it is light and fluffy.

  • 6

    Plate the grilled chicken breast with a side of steamed broccoli and a serving of quinoa, then enjoy your balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a side of fluffy quinoa. This balanced dish offers a harmony of savory protein, light carbohydrates, and essential nutrients for a refreshing meal.

NUTRITION

275kcal
Protein
36.7g
Fat
5.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa as per package instructions until it is light and fluffy.

  • 6

    Plate the grilled chicken breast with a side of steamed broccoli and a serving of quinoa, then enjoy your balanced lunch.