Crispy Baked Honey-Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings with Roasted Green Beans

Enjoy a delicious twist on classic chicken wings with a crispy, baked finish and a savory-sweet honey-garlic glaze paired with perfectly roasted green beans. This meal strikes a delightful balance between tangy flavors and a satisfying crunch, making it a great option for dinner that fits within your nutritional goals.

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NUTRITION

582kcal
Protein
38.5g
Fat
35.9g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx. 227g total)

1/2 tbsp Honey

1 clove Garlic, minced

1 cup Green Beans

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the chicken wings with salt and pepper. Place them on the baking sheet in a single layer.

  • 3

    Bake the wings for 25-30 minutes until they are crispy and golden, flipping them halfway through for even cooking.

  • 4

    While the wings are baking, combine the honey and minced garlic in a small bowl.

  • 5

    Once the wings are nearly done, brush both sides generously with the honey-garlic mixture and return to the oven for an additional 5 minutes to caramelize the glaze.

  • 6

    Meanwhile, toss the green beans with olive oil, salt, and pepper. Spread them on another baking sheet.

  • 7

    Roast the green beans in the oven for 10-12 minutes until tender yet slightly crisp.

  • 8

    Remove the wings and green beans from the oven, plate them, and serve immediately.

Crispy Baked Honey-Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings with Roasted Green Beans

Enjoy a delicious twist on classic chicken wings with a crispy, baked finish and a savory-sweet honey-garlic glaze paired with perfectly roasted green beans. This meal strikes a delightful balance between tangy flavors and a satisfying crunch, making it a great option for dinner that fits within your nutritional goals.

NUTRITION

582kcal
Protein
38.5g
Fat
35.9g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx. 227g total)

1/2 tbsp Honey

1 clove Garlic, minced

1 cup Green Beans

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the chicken wings with salt and pepper. Place them on the baking sheet in a single layer.

  • 3

    Bake the wings for 25-30 minutes until they are crispy and golden, flipping them halfway through for even cooking.

  • 4

    While the wings are baking, combine the honey and minced garlic in a small bowl.

  • 5

    Once the wings are nearly done, brush both sides generously with the honey-garlic mixture and return to the oven for an additional 5 minutes to caramelize the glaze.

  • 6

    Meanwhile, toss the green beans with olive oil, salt, and pepper. Spread them on another baking sheet.

  • 7

    Roast the green beans in the oven for 10-12 minutes until tender yet slightly crisp.

  • 8

    Remove the wings and green beans from the oven, plate them, and serve immediately.