Creamy Strawberry Protein Shortcake Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Shortcake Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Shortcake Parfait

A refreshing and protein-packed parfait that layers creamy non-fat Greek yogurt blended with vanilla whey protein, juicy fresh strawberries, and a homemade almond flour shortcake disk. Enjoy a delightful balance of tangy creaminess, fresh fruit flavors, and a satisfying, light shortcake crunch.

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NUTRITION

410kcal
Protein
55.1g
Fat
11.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup chopped Fresh Strawberries (75g)

20g Almond Flour

1 Egg White (33g)

1/4 teaspoon Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a small bowl, combine 20 grams of almond flour, one egg white, and 1/4 teaspoon of baking powder. Mix well until a smooth batter forms.

  • 3

    Lightly grease a small, oven-safe round mold or ramekin and pour the batter in, spreading it out evenly to form a thin disk.

  • 4

    Bake in the preheated oven for 10-12 minutes or until the shortcake disk is set and lightly golden. Allow it to cool completely.

  • 5

    In a mixing bowl, stir one cup of nonfat Greek yogurt with one scoop of vanilla whey protein powder until fully blended.

  • 6

    Layer half of the yogurt mixture at the bottom of a serving glass or bowl.

  • 7

    Add a layer of 1/2 cup chopped fresh strawberries on top of the yogurt.

  • 8

    Crumble the cooled almond flour shortcake disk and sprinkle it over the strawberries.

  • 9

    Top with the remaining yogurt mixture and garnish with a few extra strawberry pieces if desired. Serve immediately.

Creamy Strawberry Protein Shortcake Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Shortcake Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Shortcake Parfait

A refreshing and protein-packed parfait that layers creamy non-fat Greek yogurt blended with vanilla whey protein, juicy fresh strawberries, and a homemade almond flour shortcake disk. Enjoy a delightful balance of tangy creaminess, fresh fruit flavors, and a satisfying, light shortcake crunch.

NUTRITION

410kcal
Protein
55.1g
Fat
11.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup chopped Fresh Strawberries (75g)

20g Almond Flour

1 Egg White (33g)

1/4 teaspoon Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a small bowl, combine 20 grams of almond flour, one egg white, and 1/4 teaspoon of baking powder. Mix well until a smooth batter forms.

  • 3

    Lightly grease a small, oven-safe round mold or ramekin and pour the batter in, spreading it out evenly to form a thin disk.

  • 4

    Bake in the preheated oven for 10-12 minutes or until the shortcake disk is set and lightly golden. Allow it to cool completely.

  • 5

    In a mixing bowl, stir one cup of nonfat Greek yogurt with one scoop of vanilla whey protein powder until fully blended.

  • 6

    Layer half of the yogurt mixture at the bottom of a serving glass or bowl.

  • 7

    Add a layer of 1/2 cup chopped fresh strawberries on top of the yogurt.

  • 8

    Crumble the cooled almond flour shortcake disk and sprinkle it over the strawberries.

  • 9

    Top with the remaining yogurt mixture and garnish with a few extra strawberry pieces if desired. Serve immediately.