Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender, roasted broccoli. This well-balanced plate offers a satisfying mix of protein, wholesome carbs, and fresh vegetables, delivering both flavor and essential nutrients.

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NUTRITION

486kcal
Protein
58g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (Skinless)

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let rest.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy at the edges.

  • 7

    Prepare the quinoa if not already cooked; simply fluff it with a fork.

  • 8

    Plate the chicken alongside the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender, roasted broccoli. This well-balanced plate offers a satisfying mix of protein, wholesome carbs, and fresh vegetables, delivering both flavor and essential nutrients.

NUTRITION

486kcal
Protein
58g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (Skinless)

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let rest.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy at the edges.

  • 7

    Prepare the quinoa if not already cooked; simply fluff it with a fork.

  • 8

    Plate the chicken alongside the quinoa and roasted broccoli. Serve warm.