Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

A light, creamy protein mousse boasting a harmonious blend of tangy nonfat Greek yogurt and smooth vanilla whey protein, studded with fresh blueberries and chia seeds. A subtle hint of natural honey ties together a delicious, refreshing dessert perfect for a post-workout treat or a guilt-free sweet ending.

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NUTRITION

343kcal
Protein
43.5g
Fat
5.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries (about 75g)

1 tablespoon Chia Seeds (about 12g)

1 teaspoon Honey (about 7g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until fully smooth and well incorporated.

  • 2

    Gently fold in the fresh blueberries and chia seeds, ensuring even distribution throughout the mousse.

  • 3

    Drizzle in the honey and give the mixture a final stir to blend the natural sweetness.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to swell slightly.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

A light, creamy protein mousse boasting a harmonious blend of tangy nonfat Greek yogurt and smooth vanilla whey protein, studded with fresh blueberries and chia seeds. A subtle hint of natural honey ties together a delicious, refreshing dessert perfect for a post-workout treat or a guilt-free sweet ending.

NUTRITION

343kcal
Protein
43.5g
Fat
5.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries (about 75g)

1 tablespoon Chia Seeds (about 12g)

1 teaspoon Honey (about 7g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until fully smooth and well incorporated.

  • 2

    Gently fold in the fresh blueberries and chia seeds, ensuring even distribution throughout the mousse.

  • 3

    Drizzle in the honey and give the mixture a final stir to blend the natural sweetness.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to swell slightly.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.