Hearty Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey Stuffed Bell Peppers

Delight in these vibrant bell peppers filled with succulent, lean ground turkey, aromatic onions, and juicy tomatoes, complemented by a hint of quinoa and a drizzle of olive oil. Each bite boasts a hearty blend of flavors and textures with a balance of protein and nutrients, perfect for a satisfying meal.

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NUTRITION

341kcal
Protein
38.4g
Fat
14.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1 medium Bell Pepper

1/4 cup chopped Onion

1/2 cup Diced Tomatoes

1/4 cup Cooked Quinoa

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove seeds and membranes. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add the chopped onion and sauté until softened and translucent, about 3-4 minutes.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spoon. Cook until browned and cooked through, approximately 6-8 minutes.

  • 5

    Stir in diced tomatoes and cooked quinoa; season with salt and pepper. Let the mixture simmer for 2 minutes to meld the flavors.

  • 6

    Fill the prepared bell pepper with the turkey mixture, pressing gently to pack the filling.

  • 7

    Place the stuffed pepper in a baking dish and cover loosely with foil. Bake in the preheated oven for 20-25 minutes, until the pepper is tender.

  • 8

    Remove from the oven and serve warm, enjoying a hearty, well-balanced meal.

Hearty Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey Stuffed Bell Peppers

Delight in these vibrant bell peppers filled with succulent, lean ground turkey, aromatic onions, and juicy tomatoes, complemented by a hint of quinoa and a drizzle of olive oil. Each bite boasts a hearty blend of flavors and textures with a balance of protein and nutrients, perfect for a satisfying meal.

NUTRITION

341kcal
Protein
38.4g
Fat
14.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1 medium Bell Pepper

1/4 cup chopped Onion

1/2 cup Diced Tomatoes

1/4 cup Cooked Quinoa

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove seeds and membranes. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add the chopped onion and sauté until softened and translucent, about 3-4 minutes.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spoon. Cook until browned and cooked through, approximately 6-8 minutes.

  • 5

    Stir in diced tomatoes and cooked quinoa; season with salt and pepper. Let the mixture simmer for 2 minutes to meld the flavors.

  • 6

    Fill the prepared bell pepper with the turkey mixture, pressing gently to pack the filling.

  • 7

    Place the stuffed pepper in a baking dish and cover loosely with foil. Bake in the preheated oven for 20-25 minutes, until the pepper is tender.

  • 8

    Remove from the oven and serve warm, enjoying a hearty, well-balanced meal.