Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced plate with juicy grilled chicken breast, tender roasted broccoli, and fluffy quinoa. This vibrant meal offers a perfect harmony of savory protein, lightly charred vegetables, and wholesome grains, presented on a bright and inviting plate.

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NUTRITION

395kcal
Protein
42.7g
Fat
11g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly coat the chicken breast with olive oil and season with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss broccoli with a drizzle of olive oil, salt, and pepper, and spread out on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    If not already prepared, cook the quinoa according to package instructions, typically by simmering in water for about 15 minutes.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and cooked quinoa. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced plate with juicy grilled chicken breast, tender roasted broccoli, and fluffy quinoa. This vibrant meal offers a perfect harmony of savory protein, lightly charred vegetables, and wholesome grains, presented on a bright and inviting plate.

NUTRITION

395kcal
Protein
42.7g
Fat
11g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly coat the chicken breast with olive oil and season with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss broccoli with a drizzle of olive oil, salt, and pepper, and spread out on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    If not already prepared, cook the quinoa according to package instructions, typically by simmering in water for about 15 minutes.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and cooked quinoa. Enjoy your balanced and flavorful lunch!