Creamy Hummus Plate with Fresh Vegetables and Lemon-Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Plate with Fresh Vegetables and Lemon-Herb Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Plate with Fresh Vegetables and Lemon-Herb Chicken

Enjoy a vibrant plate featuring tender lemon-herb chicken paired with a creamy hummus spread, complemented by crisp fresh vegetables. This balanced meal brings together zesty flavors and refreshing crunch, perfect for a filling yet light lunch or dinner.

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NUTRITION

388kcal
Protein
33.8g
Fat
16g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Hummus

1/2 cup Cucumber slices

1/2 cup Cherry Tomatoes

1 medium Carrot, cut into sticks

1 Lemon wedge

Herbs and Spices for marinade

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PREPARATION

  • 1

    Preheat the oven or grill to medium-high heat for the chicken.

  • 2

    Prepare the lemon-herb marinade by combining fresh lemon juice, a mix of chopped parsley, thyme, a pinch of salt, and black pepper along with a drizzle of olive oil.

  • 3

    Coat the 4 oz chicken breast evenly with the marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 4

    Grill or bake the chicken until it reaches an internal temperature of 165°F, approximately 12-15 minutes depending on thickness, then let it rest before slicing.

  • 5

    Arrange the hummus on a plate to form the base of the dish.

  • 6

    Neatly place the fresh cucumber slices, cherry tomatoes, and carrot sticks around the hummus.

  • 7

    Top the plate with slices of the warm lemon-herb chicken and garnish with an extra lemon wedge and a sprinkling of fresh herbs if desired.

  • 8

    Serve immediately and enjoy the blend of creamy, tangy, and fresh flavors.

Creamy Hummus Plate with Fresh Vegetables and Lemon-Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Plate with Fresh Vegetables and Lemon-Herb Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Plate with Fresh Vegetables and Lemon-Herb Chicken

Enjoy a vibrant plate featuring tender lemon-herb chicken paired with a creamy hummus spread, complemented by crisp fresh vegetables. This balanced meal brings together zesty flavors and refreshing crunch, perfect for a filling yet light lunch or dinner.

NUTRITION

388kcal
Protein
33.8g
Fat
16g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Hummus

1/2 cup Cucumber slices

1/2 cup Cherry Tomatoes

1 medium Carrot, cut into sticks

1 Lemon wedge

Herbs and Spices for marinade

PREPARATION

  • 1

    Preheat the oven or grill to medium-high heat for the chicken.

  • 2

    Prepare the lemon-herb marinade by combining fresh lemon juice, a mix of chopped parsley, thyme, a pinch of salt, and black pepper along with a drizzle of olive oil.

  • 3

    Coat the 4 oz chicken breast evenly with the marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 4

    Grill or bake the chicken until it reaches an internal temperature of 165°F, approximately 12-15 minutes depending on thickness, then let it rest before slicing.

  • 5

    Arrange the hummus on a plate to form the base of the dish.

  • 6

    Neatly place the fresh cucumber slices, cherry tomatoes, and carrot sticks around the hummus.

  • 7

    Top the plate with slices of the warm lemon-herb chicken and garnish with an extra lemon wedge and a sprinkling of fresh herbs if desired.

  • 8

    Serve immediately and enjoy the blend of creamy, tangy, and fresh flavors.