Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

Enjoy this light and refreshing lunch featuring succulent grilled chicken breast slices atop a crisp bed of mixed greens, cherry tomatoes, and cucumber, all tossed in a zesty lemon vinaigrette. The meal offers a perfect balance of flavors, textures, and a satisfying lightness while keeping macros in check.

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NUTRITION

277kcal
Protein
19.4g
Fat
19g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Sliced Cucumber

1.25 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 2 oz chicken breast with salt and pepper. Grill for about 4-5 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the salad by combining mixed greens, halved cherry tomatoes, and sliced cucumber in a bowl.

  • 4

    In a small bowl, whisk together extra virgin olive oil and lemon juice with a pinch of salt and pepper to create the vinaigrette.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Toss the greens and vegetables with the lemon vinaigrette and top with the grilled chicken slices.

  • 7

    Serve immediately and enjoy!

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

Enjoy this light and refreshing lunch featuring succulent grilled chicken breast slices atop a crisp bed of mixed greens, cherry tomatoes, and cucumber, all tossed in a zesty lemon vinaigrette. The meal offers a perfect balance of flavors, textures, and a satisfying lightness while keeping macros in check.

NUTRITION

277kcal
Protein
19.4g
Fat
19g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Sliced Cucumber

1.25 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 2 oz chicken breast with salt and pepper. Grill for about 4-5 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the salad by combining mixed greens, halved cherry tomatoes, and sliced cucumber in a bowl.

  • 4

    In a small bowl, whisk together extra virgin olive oil and lemon juice with a pinch of salt and pepper to create the vinaigrette.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Toss the greens and vegetables with the lemon vinaigrette and top with the grilled chicken slices.

  • 7

    Serve immediately and enjoy!