YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Cherry Tomatoes
A light yet satisfying scramble that perfectly balances airy egg whites with the freshness of spinach and juicy cherry tomatoes, all elevated by a few dashes of olive oil, creamy crumbled feta, and the subtle richness of avocado. This dish is designed to gently energize your morning while staying within strict nutritional boundaries.
INGREDIENTS
3 large egg whites (approx. 99 g)
0.5 cup loosely packed spinach
5 cherry tomatoes
1 teaspoon extra virgin olive oil
1 half avocado
1 tablespoon crumbled feta cheese
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Add the spinach to the skillet and sauté for about 1 minute until slightly wilted.
Add the egg whites into the skillet, gently stirring with the spinach.
Slice the cherry tomatoes in halves and stir them into the scramble; cook for 2-3 minutes until the egg whites are softly set.
Season lightly with salt and pepper if desired.
Remove from heat and transfer the scramble to a plate.
Top with crumbled feta cheese and arrange avocado slices on the side or gently mix them in to add a creamy texture.
Enjoy your balanced and delicious breakfast!