Seared Turkey Breast with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Garlic Green Beans

Savor tender seared turkey breast paired with crisp garlic sautéed green beans, lightly kissed with olive oil and aromatic garlic. This dish offers a delightful balance of lean protein and fresh, vibrant vegetables, perfect for a quick, nourishing dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

257kcal
Protein
19.2g
Fat
15.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

60g Turkey Breast

1 cup Green Beans (125g)

1 tbsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the turkey breast dry and season lightly with salt and pepper.

  • 2

    Heat half the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Sear the turkey breast for about 2-3 minutes on each side until golden and cooked through. Remove and let rest.

  • 4

    In the same skillet, add the remaining olive oil and minced garlic; sauté briefly until fragrant.

  • 5

    Add the green beans and cook for 4-5 minutes until they are crisp-tender, stirring occasionally.

  • 6

    Slice the turkey breast and plate it alongside the garlic green beans. Enjoy immediately.

Seared Turkey Breast with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Garlic Green Beans

Savor tender seared turkey breast paired with crisp garlic sautéed green beans, lightly kissed with olive oil and aromatic garlic. This dish offers a delightful balance of lean protein and fresh, vibrant vegetables, perfect for a quick, nourishing dinner.

NUTRITION

257kcal
Protein
19.2g
Fat
15.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

60g Turkey Breast

1 cup Green Beans (125g)

1 tbsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the turkey breast dry and season lightly with salt and pepper.

  • 2

    Heat half the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Sear the turkey breast for about 2-3 minutes on each side until golden and cooked through. Remove and let rest.

  • 4

    In the same skillet, add the remaining olive oil and minced garlic; sauté briefly until fragrant.

  • 5

    Add the green beans and cook for 4-5 minutes until they are crisp-tender, stirring occasionally.

  • 6

    Slice the turkey breast and plate it alongside the garlic green beans. Enjoy immediately.