Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

A light and flavorful morning scramble featuring airy egg whites tossed with fresh spinach and a hint of tangy feta, all enriched with a drizzle of extra virgin olive oil. Perfect for a nutritious start that’s both satisfying and gentle on the palate.

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NUTRITION

235kcal
Protein
14.7g
Fat
18.3g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 99g total)

1 cup fresh spinach

0.75 oz feta cheese

3 teaspoons extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set, stirring gently.

  • 3

    Add the fresh spinach and continue to cook until the spinach wilts and the egg whites are softly scrambled.

  • 4

    Sprinkle in the crumbled feta cheese, folding it through until just warmed.

  • 5

    Season lightly with salt and pepper if desired, and serve immediately.

Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

A light and flavorful morning scramble featuring airy egg whites tossed with fresh spinach and a hint of tangy feta, all enriched with a drizzle of extra virgin olive oil. Perfect for a nutritious start that’s both satisfying and gentle on the palate.

NUTRITION

235kcal
Protein
14.7g
Fat
18.3g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 99g total)

1 cup fresh spinach

0.75 oz feta cheese

3 teaspoons extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set, stirring gently.

  • 3

    Add the fresh spinach and continue to cook until the spinach wilts and the egg whites are softly scrambled.

  • 4

    Sprinkle in the crumbled feta cheese, folding it through until just warmed.

  • 5

    Season lightly with salt and pepper if desired, and serve immediately.