Name: Creamy Greek Yogurt Parfait with Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Full-Fat Greek Yogurt; 50g Mixed Berries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Parfait with Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Berries and Chia

Enjoy a velvety, rich parfait that layers full-fat Greek yogurt with a burst of fresh mixed berries and a sprinkle of nutrient-packed chia seeds. This elegant yet simple breakfast offers a delightful mix of creamy and juicy textures, making it a refreshing and indulgent start to your day.

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NUTRITION

Protein

10.7g

Fat

11.7g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

200g Full-Fat Greek Yogurt

50g Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Spoon the full-fat Greek yogurt into a serving glass or bowl, creating a smooth, even base.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the chia seeds on top for added texture and nutritional boost.
4
Give a gentle stir if desired, or enjoy the layered presentation as is.
5
Serve immediately and savor this creamy, refreshing breakfast parfait.