Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luxuriously silky Greek yogurt pudding paired with a vibrant medley of mixed berries. This refreshing dessert combines the creaminess of non-fat Greek yogurt with a hint of sweetness from a touch of honey, balanced perfectly with whey protein and chia seeds. A light finishing touch of berries elevates the texture and flavor for a satisfying treat that’s both nutritious and guilt-free.

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NUTRITION

Protein

41.5g

Fat

3.7g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and whey protein powder. Whisk together until fully blended and smooth.
2
Stir in the chia seeds and honey to the yogurt mixture. Mix until all ingredients are well incorporated.
3
Gently fold in the mixed berries, reserving a few to garnish on top.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to expand and thicken the pudding.
5
Before serving, give the pudding a quick stir and top with the reserved berries for an appealing finish.
6
Enjoy this silky, protein-packed dessert as a nutritious finish to your meal.