YOUR SOLIN GENERATED RECIPE
Creamy Lentil and Egg Scramble with Sautéed Spinach
Start your day with a delightfully creamy and hearty scramble that combines the rich texture of eggs with nutrient-packed lentils, complemented by tender sautéed spinach and lightly roasted diced potatoes. This comforting mix is expertly crafted to provide a balanced start, offering a smooth blend of flavors and textures to energize your morning.
INGREDIENTS
2 large eggs (whole)
2 egg whites
3/4 cup cooked lentils
1 cup sautéed spinach
60g diced potato
PREPARATION
Preheat a non-stick skillet over medium heat.
Heat a separate pan and add the diced potato. Roast them lightly until tender and slightly crispy, then set aside.
In a bowl, whisk together the 2 whole eggs and 2 egg whites until well combined.
Gently warm the cooked lentils in a small saucepan or microwave, then stir them into the egg mixture.
Pour the combined egg and lentil mixture into the preheated skillet and gently cook, stirring continuously to form soft curds.
Once the eggs begin to set, fold in the sautéed spinach and roasted diced potatoes.
Season with salt and pepper to taste, stirring until all ingredients are heated through and well mixed.
Serve immediately and enjoy a nourishing, protein-packed breakfast.