Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a bright and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, lightly steamed broccoli. Finished with a gentle olive oil drizzle, this meal offers a balanced blend of protein, fiber, and subtle richness to keep you energized throughout your day.

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NUTRITION

Protein

42.7g

Fat

15.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.
4
While grilling, prepare the quinoa according to package instructions until fluffy.
5
Steam the broccoli until tender, about 4-5 minutes.
6
Plate the quinoa as the base, top with sliced grilled chicken, and arrange the steamed broccoli on the side.
7
Drizzle the olive oil over the broccoli and chicken for added richness, and serve immediately.