Chicken Pesto Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Pasta with Roasted Cherry Tomatoes

Enjoy a vibrant dish featuring tender chicken breast tossed with whole wheat pasta, bright roasted cherry tomatoes, and a rich basil pesto sauce that infuses each bite with a burst of flavor. Perfect for a satisfying meal that marries lean protein with whole grains and fresh produce.

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NUTRITION

411kcal
Protein
34.9g
Fat
12g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Whole Wheat Pasta

1/2 cup Cherry Tomatoes

1 tbsp Basil Pesto

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the cherry tomatoes on a small baking tray lined with parchment paper, drizzle lightly with a small amount of olive oil (optional if extra flavor is desired), and roast for about 10-12 minutes until they begin to soften and burst.

  • 3

    Meanwhile, season the chicken breast lightly with salt and pepper, and grill or pan-sear it over medium heat until cooked through (internal temperature of 165°F), approximately 6-7 minutes per side.

  • 4

    Cook the whole wheat pasta in boiling water according to the package instructions until al dente. Drain and set aside.

  • 5

    Slice the cooked chicken into bite-sized pieces and combine with the pasta in a warm serving bowl.

  • 6

    Add the roasted cherry tomatoes and drizzle the basil pesto over the top. Toss gently to coat all ingredients evenly.

  • 7

    Serve immediately and enjoy your nutritious, flavor-packed meal.

Chicken Pesto Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Pasta with Roasted Cherry Tomatoes

Enjoy a vibrant dish featuring tender chicken breast tossed with whole wheat pasta, bright roasted cherry tomatoes, and a rich basil pesto sauce that infuses each bite with a burst of flavor. Perfect for a satisfying meal that marries lean protein with whole grains and fresh produce.

NUTRITION

411kcal
Protein
34.9g
Fat
12g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Whole Wheat Pasta

1/2 cup Cherry Tomatoes

1 tbsp Basil Pesto

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the cherry tomatoes on a small baking tray lined with parchment paper, drizzle lightly with a small amount of olive oil (optional if extra flavor is desired), and roast for about 10-12 minutes until they begin to soften and burst.

  • 3

    Meanwhile, season the chicken breast lightly with salt and pepper, and grill or pan-sear it over medium heat until cooked through (internal temperature of 165°F), approximately 6-7 minutes per side.

  • 4

    Cook the whole wheat pasta in boiling water according to the package instructions until al dente. Drain and set aside.

  • 5

    Slice the cooked chicken into bite-sized pieces and combine with the pasta in a warm serving bowl.

  • 6

    Add the roasted cherry tomatoes and drizzle the basil pesto over the top. Toss gently to coat all ingredients evenly.

  • 7

    Serve immediately and enjoy your nutritious, flavor-packed meal.