Name: Silky Cottage Cheese Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226g); 0.75 scoop Vanilla Whey Protein Powder (approx. 22g); 1/2 cup Mixed Berries (75g); 1/8 cup Chopped Almonds (18g); 1 tsp Vanilla Extract

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

A smooth and decadent protein pudding that combines creamy low-fat cottage cheese with a touch of vanilla whey protein for an extra protein kick. Topped with a medley of fresh mixed berries and a sprinkle of crunchy almonds, this dessert is as nutritious as it is indulgent, perfectly balancing sweetness, texture, and a burst of berry flavor.

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NUTRITION

Protein

46.5g

Fat

12g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

0.75 scoop Vanilla Whey Protein Powder (approx. 22g)

1/2 cup Mixed Berries (75g)

1/8 cup Chopped Almonds (18g)

1 tsp Vanilla Extract

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PREPARATION

1
Add the cottage cheese, whey protein powder, and vanilla extract into a blender or food processor. Blend until completely smooth and creamy.
2
Transfer the mixture into a serving bowl and smooth the top with a spatula.
3
Gently fold in the mixed berries or alternatively, layer them on top of the pudding.
4
Sprinkle the chopped almonds evenly over the surface for a delightful crunch.
5
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld together before serving.