Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean, flavorful grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This vibrant, balanced lunch harmonizes juicy chicken with a subtle smokiness from the grill, a lightly herbed quinoa boost, and broccoli roasted to tender-crisp perfection.

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NUTRITION

444kcal
Protein
51.6g
Fat
12.4g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the broccoli by tossing it with a little olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 5

    Reheat or prepare quinoa as per package instructions if not already cooked.

  • 6

    Plate the dish by placing the cooked quinoa and roasted broccoli together, and topping with the grilled chicken breast, drizzled with lemon juice.

  • 7

    Serve warm and enjoy this nutrient-packed, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean, flavorful grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This vibrant, balanced lunch harmonizes juicy chicken with a subtle smokiness from the grill, a lightly herbed quinoa boost, and broccoli roasted to tender-crisp perfection.

NUTRITION

444kcal
Protein
51.6g
Fat
12.4g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the broccoli by tossing it with a little olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 5

    Reheat or prepare quinoa as per package instructions if not already cooked.

  • 6

    Plate the dish by placing the cooked quinoa and roasted broccoli together, and topping with the grilled chicken breast, drizzled with lemon juice.

  • 7

    Serve warm and enjoy this nutrient-packed, balanced lunch.