Pan-Seared Garlic Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Roasted Asparagus

Savor a delightful medley of tender, pan-seared shrimp infused with garlic and zesty lemon, paired with crisp, oven-roasted asparagus. This vibrant dish balances lean protein and fresh vegetables with a touch of olive oil for healthy fats, making it a perfect light yet satisfying dinner option.

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NUTRITION

400kcal
Protein
58.6g
Fat
15.3g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp, peeled and deveined

1 cup Asparagus

1 tbsp Olive Oil

2 cloves Garlic

1/2 Lemon

Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the asparagus.

  • 2

    Trim the woody ends off the asparagus and place them on a baking sheet. Drizzle with half the olive oil, and season lightly with salt and pepper.

  • 3

    Roast the asparagus in the oven for 10-12 minutes until tender and slightly crispy.

  • 4

    While the asparagus roasts, heat the remaining olive oil in a large skillet over medium-high heat.

  • 5

    Mince the garlic and add it to the skillet, stirring for about 30 seconds until fragrant.

  • 6

    Add the shrimp to the skillet in a single layer. Season with a pinch of salt and pepper.

  • 7

    Cook the shrimp for about 2 minutes on each side until they turn pink and are just cooked through.

  • 8

    Squeeze fresh lemon juice over the shrimp during the last minute of cooking.

  • 9

    Plate the shrimp alongside the roasted asparagus and enjoy your light yet flavorful meal.

Pan-Seared Garlic Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Roasted Asparagus

Savor a delightful medley of tender, pan-seared shrimp infused with garlic and zesty lemon, paired with crisp, oven-roasted asparagus. This vibrant dish balances lean protein and fresh vegetables with a touch of olive oil for healthy fats, making it a perfect light yet satisfying dinner option.

NUTRITION

400kcal
Protein
58.6g
Fat
15.3g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp, peeled and deveined

1 cup Asparagus

1 tbsp Olive Oil

2 cloves Garlic

1/2 Lemon

Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the asparagus.

  • 2

    Trim the woody ends off the asparagus and place them on a baking sheet. Drizzle with half the olive oil, and season lightly with salt and pepper.

  • 3

    Roast the asparagus in the oven for 10-12 minutes until tender and slightly crispy.

  • 4

    While the asparagus roasts, heat the remaining olive oil in a large skillet over medium-high heat.

  • 5

    Mince the garlic and add it to the skillet, stirring for about 30 seconds until fragrant.

  • 6

    Add the shrimp to the skillet in a single layer. Season with a pinch of salt and pepper.

  • 7

    Cook the shrimp for about 2 minutes on each side until they turn pink and are just cooked through.

  • 8

    Squeeze fresh lemon juice over the shrimp during the last minute of cooking.

  • 9

    Plate the shrimp alongside the roasted asparagus and enjoy your light yet flavorful meal.