Name: Creamy Dill Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 slices Whole Wheat Bread; 2 tbsp Nonfat Greek Yogurt; 1 stalk Celery; 1 tbsp Red Onion, chopped; 1 tbsp Fresh Dill, chopped; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Dill Chicken Salad Sandwich

Enjoy a refreshing take on a classic chicken salad sandwich, featuring tender shredded chicken mixed with a smooth, creamy Greek yogurt dressing, accented with fresh dill, crunchy celery, and a hint of red onion. Perfectly balanced between savory and refreshing, this sandwich is ideal for a wholesome breakfast, lunch, or dinner.

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NUTRITION

Protein

45.8g

Fat

6.1g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

2 tbsp Nonfat Greek Yogurt

1 stalk Celery

1 tbsp Red Onion, chopped

1 tbsp Fresh Dill, chopped

Salt & Pepper to taste

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PREPARATION

1
Poach or bake the chicken breast until fully cooked, then allow it to cool slightly and shred it using two forks.
2
In a mixing bowl, combine the shredded chicken with nonfat Greek yogurt. Mix in the chopped celery, red onion, and fresh dill.
3
Season the chicken mixture with salt and pepper to taste. Adjust the seasoning as preferred.
4
Toast the whole wheat bread slices lightly if desired.
5
Spoon the creamy chicken salad onto one slice of bread, then top with the second slice to create a sandwich.
6
Serve immediately as a filling meal option suitable for breakfast, lunch, or dinner.