Name: Peanut Butter Pan-Seared Toast with Fresh Berry Compote
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice High-Protein Whole Grain Bread; 2 tbsp Smooth Unsalted Peanut Butter; 2/3 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tsp Olive Oil; 1 tsp Honey

Peanut Butter Pan-Seared Toast with Fresh Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Pan-Seared Toast with Fresh Berry Compote

Enjoy a revitalized twist on a classic favorite featuring a toasted high-protein whole grain bread generously layered with creamy peanut butter and nonfat Greek yogurt, all crowned by a vibrant fresh berry compote delicately enhanced by a touch of honey. This dish not only delights the palate with its blend of nutty, tangy and sweet flavors but also meets your protein and calorie goals perfectly.

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NUTRITION

Protein

33.5g

Fat

22.8g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 slice High-Protein Whole Grain Bread

2 tbsp Smooth Unsalted Peanut Butter

2/3 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tsp Olive Oil

1 tsp Honey

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add the olive oil.
2
Place the whole grain bread slice in the skillet and pan-sear until golden and slightly crispy on one side, about 2-3 minutes.
3
Flip the bread, and while it browns on the other side, spread the peanut butter evenly on the toasted side.
4
In a small bowl, gently mix the mixed berries with honey to form a quick compote.
5
Once the bread is toasted to your liking, remove it from the skillet and layer the nonfat Greek yogurt over the peanut butter.
6
Top the toast with the fresh berry compote, and serve immediately while warm and crisp.