YOUR SOLIN GENERATED RECIPE
Creamy Espresso Protein Parfait
Start your day or power through midday with this layered, protein-packed parfait. The tang of nonfat Greek yogurt meets the rich notes of espresso and the natural sweetness of mixed berries, while a scoop of whey protein and a sprinkle of chia seeds boost the nutritional profile. This creamy, vibrant treat is designed to satisfy your taste buds and fuel your day.
INGREDIENTS
1 cup Nonfat Greek Yogurt
1 scoop Whey Protein Powder
1/2 cup Mixed Berries
1 shot Espresso
1 tablespoon Chia Seeds
PREPARATION
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until completely smooth.
Brew a fresh shot of espresso and gently mix it into the yogurt-protein blend for a subtle coffee flavor.
Take a clear parfait glass and layer half of the yogurt mixture at the bottom.
Add a layer of mixed berries over the yogurt, distributing them evenly.
Sprinkle the chia seeds on top of the berries for added texture and nutritional boost.
Top with the remaining yogurt mixture, and if desired, add a few extra berries or a light dusting of chia seeds for garnish.
Serve immediately and enjoy the harmonious blend of creamy, fruity, and rich espresso flavors.