Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 25g Whey Protein Isolate (Vanilla); 70g Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously light and silky protein mousse that combines the creamy tang of nonfat Greek yogurt with the natural sweetness of mixed berries, a hint of honey, and a subtle crunch from chia seeds. This dessert is as delightfully refreshing as it is nutritious, offering a perfect indulgence that supports your health goals.

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NUTRITION

Protein

39.5g

Fat

5.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

25g Whey Protein Isolate (Vanilla)

70g Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and whey protein isolate until smooth and fully combined.
2
Gently fold in the mixed berries to keep their shape and distribute them evenly through the mousse.
3
Stir in the chia seeds, ensuring they are well mixed into the creamy base.
4
Drizzle in the honey gradually and mix to taste, adding extra for additional sweetness if desired.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.
6
Serve chilled as a refreshing dessert and enjoy the silky texture with bursts of berry flavor.