Beef and Vegetable Egg Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Vegetable Egg Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Beef and Vegetable Egg Scramble with Fresh Berries

Start your morning with a savory beef and vegetable scramble complemented by a refreshing side of fresh mixed berries and creamy avocado. This balanced breakfast combines lean protein, vibrant vegetables, and a burst of natural sweetness, creating an appealing and nutrient-packed meal to energize your day.

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NUTRITION

462kcal
Protein
17.9g
Fat
34.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 oz lean ground beef (90% lean)

1/2 cup diced mixed bell peppers

1 cup spinach

1/2 cup mixed berries

1/2 avocado

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the lean ground beef to the skillet, seasoning lightly with salt and pepper. Cook until browned, breaking it apart with a spatula.

  • 3

    Add diced bell peppers and spinach to the skillet. Sauté until the vegetables begin to soften, about 2-3 minutes.

  • 4

    Crack the eggs directly into the skillet. Stir gently to combine with the beef and vegetables. Cook until the eggs are scrambled to your desired consistency.

  • 5

    While the scramble cooks, dice half an avocado and prepare the mixed berries on a serving side plate.

  • 6

    Once the eggs are fully cooked, remove from heat. Serve the hearty scramble with a side of fresh mixed berries and topped with the diced avocado.

  • 7

    Adjust seasoning with additional salt and pepper if desired. Enjoy your nutrient-packed, flavorful breakfast!

Beef and Vegetable Egg Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Vegetable Egg Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Beef and Vegetable Egg Scramble with Fresh Berries

Start your morning with a savory beef and vegetable scramble complemented by a refreshing side of fresh mixed berries and creamy avocado. This balanced breakfast combines lean protein, vibrant vegetables, and a burst of natural sweetness, creating an appealing and nutrient-packed meal to energize your day.

NUTRITION

462kcal
Protein
17.9g
Fat
34.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 oz lean ground beef (90% lean)

1/2 cup diced mixed bell peppers

1 cup spinach

1/2 cup mixed berries

1/2 avocado

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the lean ground beef to the skillet, seasoning lightly with salt and pepper. Cook until browned, breaking it apart with a spatula.

  • 3

    Add diced bell peppers and spinach to the skillet. Sauté until the vegetables begin to soften, about 2-3 minutes.

  • 4

    Crack the eggs directly into the skillet. Stir gently to combine with the beef and vegetables. Cook until the eggs are scrambled to your desired consistency.

  • 5

    While the scramble cooks, dice half an avocado and prepare the mixed berries on a serving side plate.

  • 6

    Once the eggs are fully cooked, remove from heat. Serve the hearty scramble with a side of fresh mixed berries and topped with the diced avocado.

  • 7

    Adjust seasoning with additional salt and pepper if desired. Enjoy your nutrient-packed, flavorful breakfast!