Grilled Salmon and Crunchy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon and Crunchy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Salmon and Crunchy Vegetable Salad

Savor a beautifully grilled 5-ounce salmon fillet atop a crisp medley of mixed greens, crunchy cucumbers, vibrant red bell peppers, shredded carrots, and sweet apple slices. A light lemon-olive oil dressing ties the flavors together for a refreshing, colorful salad that's both satisfying and nutritionally balanced.

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NUTRITION

455kcal
Protein
32.5g
Fat
25g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Mixed Greens

1/2 cup sliced Cucumber

1/2 cup sliced Red Bell Pepper

1/2 cup shredded Carrot

1/2 medium sliced Apple

1/2 tbsp Olive Oil and Lemon Dressing

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the salmon fillet lightly with a touch of olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it reaches your desired doneness.

  • 4

    While the salmon is grilling, assemble the salad by mixing the mixed greens, sliced cucumber, red bell pepper, shredded carrot, and apple slices in a large bowl.

  • 5

    In a small container, whisk together olive oil and fresh lemon juice along with a pinch of salt and pepper.

  • 6

    Once the salmon is done, let it rest for a couple of minutes before flaking it into large pieces and adding it to the salad.

  • 7

    Drizzle the light lemon dressing over the salad and gently toss to combine all the flavors.

  • 8

    Serve immediately and enjoy the refreshing, balanced flavors.

Grilled Salmon and Crunchy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon and Crunchy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Salmon and Crunchy Vegetable Salad

Savor a beautifully grilled 5-ounce salmon fillet atop a crisp medley of mixed greens, crunchy cucumbers, vibrant red bell peppers, shredded carrots, and sweet apple slices. A light lemon-olive oil dressing ties the flavors together for a refreshing, colorful salad that's both satisfying and nutritionally balanced.

NUTRITION

455kcal
Protein
32.5g
Fat
25g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Mixed Greens

1/2 cup sliced Cucumber

1/2 cup sliced Red Bell Pepper

1/2 cup shredded Carrot

1/2 medium sliced Apple

1/2 tbsp Olive Oil and Lemon Dressing

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the salmon fillet lightly with a touch of olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it reaches your desired doneness.

  • 4

    While the salmon is grilling, assemble the salad by mixing the mixed greens, sliced cucumber, red bell pepper, shredded carrot, and apple slices in a large bowl.

  • 5

    In a small container, whisk together olive oil and fresh lemon juice along with a pinch of salt and pepper.

  • 6

    Once the salmon is done, let it rest for a couple of minutes before flaking it into large pieces and adding it to the salad.

  • 7

    Drizzle the light lemon dressing over the salad and gently toss to combine all the flavors.

  • 8

    Serve immediately and enjoy the refreshing, balanced flavors.